MONTH-TO-MONTH - TRAINING Program
Includes a 1:1 Phone Consultation so I can help understand your problem areas and goals (weight loss, muscle gain, strength building, + more). From there, I will build a training program to help you reach your goals according to your available equipment (home or commercial gym) and schedule via the HHG Fitness App. I will coach you through the program, hold you accountable, be available to answer questions, tweak your workouts as necessary and encourage you along the way. I provide nutritional guidance (no plan), regular check-ins and accountability. Welcome to the HHG Family.
Includes a 1:1 Phone Consultation so I can help understand your problem areas and goals (weight loss, muscle gain, strength building, + more). From there, I will build a training program to help you reach your goals according to your available equipment (home or commercial gym) and schedule via the HHG Fitness App. I will coach you through the program, hold you accountable, be available to answer questions, tweak your workouts as necessary and encourage you along the way. I provide nutritional guidance (no plan), regular check-ins and accountability. Welcome to the HHG Family.
Includes a 1:1 Phone Consultation so I can help understand your problem areas and goals (weight loss, muscle gain, strength building, + more). From there, I will build a training program to help you reach your goals according to your available equipment (home or commercial gym) and schedule via the HHG Fitness App. I will coach you through the program, hold you accountable, be available to answer questions, tweak your workouts as necessary and encourage you along the way. I provide nutritional guidance (no plan), regular check-ins and accountability. Welcome to the HHG Family.