12-Week Training Program
Customized (home and/or commercial gym) weight training program that fits your schedule and fitness level. Includes three 1:1 Phone Consultations (1 per month) so I can help understand your problem areas and goals (weight loss, muscle gain, strength building, + more) and make changes month-to-month. Workouts will evolve throughout the program via the HHG Fitness App. I provide nutritional guidance (no plan), regular check-ins and accountability. Welcome to the HHG Family.
Customized (home and/or commercial gym) weight training program that fits your schedule and fitness level. Includes three 1:1 Phone Consultations (1 per month) so I can help understand your problem areas and goals (weight loss, muscle gain, strength building, + more) and make changes month-to-month. Workouts will evolve throughout the program via the HHG Fitness App. I provide nutritional guidance (no plan), regular check-ins and accountability. Welcome to the HHG Family.
Customized (home and/or commercial gym) weight training program that fits your schedule and fitness level. Includes three 1:1 Phone Consultations (1 per month) so I can help understand your problem areas and goals (weight loss, muscle gain, strength building, + more) and make changes month-to-month. Workouts will evolve throughout the program via the HHG Fitness App. I provide nutritional guidance (no plan), regular check-ins and accountability. Welcome to the HHG Family.